Rest 3 minutes. Also, it will raise 5°F in that time.
| Rare | 125°F |
| Medium-rare | 135°F |
| Medium | 150°F |
| Medium-well | 165°F |
| Well-done | 170°F |
https://www.thespruceeats.com/steak-doneness-from-rare-to-well-336362
| Doneness | Target Oven Temperature | Final Target Temperature | Approximate Time in Oven |
|---|---|---|---|
| Rare | 105°F (40°C) | 120°F (49°C) | 20 to 25 minutes |
| Medium-Rare | 115°F (46°C) | 130°F (54°C) | 25 to 30 minutes |
| Medium | 125°F (52°C) | 140°F (60°C) | 30 to 35 minutes |
| Medium-Well | 135°F (57°C) | 150°F (66°C) | 35 to 40 minutes |
oven to 250. 25 minutes. re-sear it on the stove.