1lb green beans, trimmed

.5bulb garlic, sliced, halved

1x shallot, sliced, halved

2tbsp avocado oil

salt

pepper

3tbsp soy sauce

1tbsp mirin

1 pinch red pepper flakes

sesame oil

sesame seeds, preferably toasted

Vigorously season 6quarts of water with salt, bring to a rolling boil. Fill a large bowl with ice and salted water.

{“Blanch beans”=>”boil 4-5 minutes until tender crisp. Shock in salted ice water. Dry (totally) on a towel.”}

Heat wok on medium high. Add half the avocado oil, half the beans, half the garlic, half the shallots. Sautee to heat beans through, 1-2 minutes. Set aside. Repeat with other half.

return all portions to the wok. add soy, mirin, red pepper. Reduce soy until it coats and glazes beans, about 1 minute.

Plate. Drizzle with soy, sesame oil, season with sesame seeds.